Overview One of the Best Ways to Detoxify – ClearVite Great Food Supplement Also Helps You Detoxify Tea Provides Gentle Detoxification Liver and Gall Bladder Cleansing Oil Therapy So Simple It’s Hard to Believe Overview This is the first step on the road to restoring health.  With stress being so prevalent, and with so much contamination of our water, air and food supply, virtually everyone needs to detoxify their body.  This isn’t restricted to those who have had addictions (such as drugs or alcohol) but it helps with that, too.  As we age, or if we are not in the best of health, our bodily functions become less efficient.  That includes your elimination system – not only your digestive organs but also your lungs, kidney, spleen, liver and even your skin.  When these organs become compromised, they need help removing the waste products your body has accumulated.  Thus, when we say ‘detoxify’, we mean any method which helps take out the garbage! What to Expect From Detoxification You should start to see effects like:

• fewer allergic reactions to foods and other things
• fewer cravings
• more energy
• improved attitude
• fewer aches and pains
• get sick less often and heal quicker
• weight loss
• skin, nails and hair look healthier
• breath smells better
• less of a coat on the tongue in the morning
• stools and urine smell worse and look strange as toxins – including parasites - are expelled

Of course, everyone is different and you may only experience a few of these effects.  How quickly you see them will depend on the product(s) used, also.  For instance, Flor.Essence Herbal Tea (described below) is a gentle detoxifier.  If you want to try to increase the rate of detoxification, you can take more of it or take it more often, but increase the rate gradually so as to not trigger too strong a detox effect.  And be sure to always drink PLENTY of water throughout the day while undergoing any detoxification.  One reason Flor.Essence is widely recommended is that it can work without the harsh side effects of some other detox products.  But be patient.  Even plan to detoxify periodically for the rest of your life, perhaps every six months.  It took a long time to get toxic, it can take awhile to get all that garbage out of your system. One of the Best Ways to Detoxify – ClearVite You’ve probably never heard of ClearVite.  But committing to the ClearVite Detoxification Protocol is one of the best things you can do for your body.  It is an outstanding combination of nutrition, herbs and supplements to support a deep cleansing.  To obtain ClearVite, you must contact us first (310.809.6807) as the product is not available through retail stores and Apex does not sell direct to the public.   Great Food Supplement Also Helps You Detoxify Udo’s Choice Green Blend will supply you with the enzymes, fiber, anti-oxidants and essential fatty acids you need and will help you detoxify.  Start off with 1 tbsp and work your way up to 3 tbsp/day for at least a month till you have your system back to its natural state.  Be sure to drink plenty of water to flush your system.  You will probably feel fatigued for the first day or two.  It may take you that long to start to reduce the load on your system as you detoxify. Find a store that sells it. One is a tea, the other a mouth rinse which I just heard about but have heard good things about (see looong message below).  I don’t know if I’d necessarily include the nasal wash myself but it no doubt will only help. If you try one or both, let me know how they work for you. Tea Provides Gentle Detoxification Flora has refined a recipe that the Ojibway Indians used to cure cancer.  While Flora won’t make that claim for the product, it could be that powerful.  They call it Flor.Essence Herbal Tea.   It’s sold in most health food stores.  If you can’t find it, here’s an online source that also sells the harder-to-find but more economical form.   Liver and Gall Bladder Cleansing More than you ever wanted to know about liver and gall bladder cleansing (detoxifying).  Warning: There are some images that might leave some queasy.  But, if it’s not, here’s another flush.  There are differing opinions as to what the ‘stones’ consist of.  Knowledgeable sources tell us they are congealed fat and protein, not true stones which consist of things like calcium and cholesterol. Oil Therapy So Simple It’s Hard to Believe What follows is an excerpt from a newsletter.  All you have to do is rinse your mouth with food-grade oil to stimulate your body to eliminate toxins.  (The nasal wash step will not be easily accepted by everyone.  Even if omitted, the oil therapy alone can help greatly with detoxification.)  Read on. Oil Therapy (According to Dr. Karach) F. Karach, M.D., presented a paper before the All-Ukrainian Association. The meeting was attended by oncologists and bacteriologists belonging to the Academy of Science of the USSR. Dr. Karach explained an unusual simple healing process using cold-pressed oils. The results of this therapy invoked astonishment and doubt concerning the contents of his report. However, after further examining the workings of the oil therapy, one has but to then test it on oneself to prove its validity and effectiveness. It is most astonishing that such results can be effected with this absolutely harmless biological healing method. This simple method makes it possible to effectively treat the most varied diseases, in some cases enabling one to avoid surgical intervention and the taking of medications that can have harmful side effects. The exciting factor of this healing method is its simplicity. It consists of swishing cold-pressed vegetable oil in the mouth. The healing process is accomplished by the human organism on its own. In this way it is possible to heal cells, tissue and all organs simultaneously; the body rids itself of toxic waste without disturbing the healthy microflora. Dr. Karach says human beings are living only half their life span. They could potentially live to be 140 to 150 years old. He claims that the following illnesses can be effectively healed with the application of oil therapy: headaches, bronchitis, lung and liver conditions, toothache, thrombosis, blood diseases, arthrosis, paralysis, eczema, gastric ulcers, intestinal disorders, heart and kidney ailments, encephalitis, nervous conditions and female disorders. The oil therapy is preventative as well as curative. Dr. Karach says: “With the oil therapy, I healed my chronic blood disease of fifteen years. With the use of this therapy, I was healed within three days of an acute arthrosis that had forced me to lie in bed.” If you can get it, the best oil to use is Hain Sunflower Oil or Spectrum Natural Peanut Oil. In the morning before breakfast on an empty stomach, you take one tablespoon in the mouth but do not swallow it. The oil is slowly swished in the mouth and drawn through the teeth for fifteen to twenty minutes. It is thoroughly chewed and mixed with saliva as it is done in the Mayr cure. Chewing activates the enzymes and the enzymes draw toxins out of the blood. Thus, the oil must not be swallowed, for it has become toxic. As the chewing process continues, the oil gets thinner and white. It is then spit from the mouth into the toilet bowl. If the oil is still yellow, it has not been masticated thoroughly or long enough. After the oil has been removed from the mouth, the oral cavity must be thoroughly rinsed several times. It is preferable to use a cup of pure warm water to which has been added one-half teaspoon of salt and one-half teaspoon of baking soda. The teeth, gums and tongue must be brushed carefully. It is recommended that salt and soda be applied directly to the brush. After rinsing, gargle with the warm salt-soda water. You can add cooler water to what remains in the cup, thereby diluting its strength. Then tip the cup under the nose and gently sniff up the water to clean the nasal passages. Gently blow the nose. The sink must be cleaned because the spittle contains harmful bacteria and toxic bodily waste. If one were to see one drop of this liquid magnified 600 times under a microscope, one would see microbes in their first stage of development. It is important to understand that during the oil-swishing process one’s metabolism is intensified. This leads to improved health. One of the most striking results of this process is the fastening of loose teeth, the elimination of bleeding gums and the visible whitening of the teeth. The oil swishing is done best before breakfast. To accelerate the healing process, it can be repeated three times a day, but always before meals on an empty stomach. The therapy is not harmful if it is repeated several times a day. Repetition hastens the healing process and renders it more effective. How long? This therapy should be repeated until one has returned to his original vitality and his sleep has been returned to a peaceful state. One who practices this therapy faithfully will awaken refreshed in the morning with no bags under the eyes. Normal appetite and improved memory are additional benefits. Healing symptoms: Patients who suffer from chronic conditions may appear to get worse in the beginning. Dr. Karach emphasizes that a worsening of your condition may be a sign that the disease is in the healing process. It may even happen that your temperature increases. A word of caution: Whereas the oil therapy can be very helpful to people, it is not a substitute for ongoing care by a qualified health practitioner. Any serious symptoms that develop during the course of this treatment should be reported to your doctor to determine whether they are due to the healing process or to a worsening of your condition, which may require immediate medical treatment. How often? Questions as to the repetition and duration of therapy can only be answered on an individual basis. Acute conditions oftentimes improve quickly, within two to three days. Chronic conditions usually need longer therapy, sometimes up to a year. Never give up!!! Testimony 1 “For fifteen months I had been having pain in my liver. It seemed to become more intense and frequent as the weeks went on. I had tried all the different remedies I knew – special teas, vitamins, Swedish Bitters, ginger compresses, and so on but the pain did not go away. “After I prayed to Mother Mary for help regarding this problem, a friend handed me a piece of paper describing an oil therapy from Dr. F. Karach. I decided to try it since nothing else had worked for me thus far. “Each morning before breakfast, I took one tablespoon of sunflower oil and slowly swished it in my mouth for fifteen to twenty minutes. I repeated the procedure each night before going to bed. After spitting out the oil, I found it helpful to use my Water Pik to thoroughly cleanse the tongue and gums. “Three days after I had started the treatment, the pain disappeared completely!  One week when I was extremely busy, I could only do the treatment in the morning and not at night. During that time, I noticed the recurrence of a slight pain in my liver, which disappeared again when I resumed the practice twice a day. “I have now been using the treatment regularly for 1-1/2 to 2 months. I am very grateful to Mother Mary for making me aware of this therapy and I hope that it will be helpful to all of you in treating whatever health problems you might have.” Testimony 2 “I had been on chemotherapy for a whole year, which had left me weak and tired and very depleted. In October 1991, I started the oil treatment and noticed an immediate improvement in how I felt. My energy began to return and I was able to go back to work full-time plus overtime. “I do not have a strong immune system and I feel this treatment is helping me in that area, even though I usually only have time to use the treatment once a day. Everyone around me has been coming down with the flu, but I have not had it. “My housemate has tried the treatment, too. Every time she feels a sore throat coming on, she swishes the cold-pressed oil in her mouth and the sore throat disappears!” Testimony 3 “I want to tell you about my exciting experience in using Dr. Karach’s oil therapy. “About forty-five years ago, I tested oil products in a laboratory for the Esso Standard Oil Company. Recently, I had a doctor test me for any residue that might be remaining in my body from this type of work. Since the tests indicated that I had a considerable amount of the residue in my body, he recommended that I take a supplement to remove it. “I ordered the supplement but, interestingly, the order was lost. In the meantime, I learned of the oil therapy. So, I tried it for about a week (one to two times a day). Before reordering my supplement, I thought I should have my doctor test me again. Miraculously, he said, “There’s not a trace of the residue left in you. It’s all gone!” To say the least, I was thrilled! “I have continued to use the oil therapy for its many other benefits, and as a preventative as well as a curative. I have noticed that I have not had any colds or coughs, unlike so many others around me.” Testimony 4 “I started the oil therapy one night when my teeth and upper and lower jaws were extremely sore, so much so that I feared my teeth were shifting and that I might have to have an extraction. I actually thought I might have to go to an oral surgeon. “I followed the instructions and repeated the therapy the next morning and next night. When I awoke the following day, my teeth and jaws were very comfortable and the soreness never returned.” Testimony 5 “The idea of a simple, inexpensive, effective health therapy has always captured my interest. When I learned of the oil therapy, I started swishing immediately, experimenting with different oils. “I had been to the dentist for a checkup after five years. Although I didn’t have any cavities, I had serious deterioration in my gums. I had tried the usual remedies of baking soda and sea salt. My gums would improve somewhat but the condition would never clear up completely. “For years I have also had postnasal drip and a film on my teeth in the morning as well as a heavy feeling in my mouth. Severe colds, flu and bronchitis have been a yearly experience. In general, I have had a difficult health history but have been on a good diet and work constantly on my health. “I don’t do things half way, so I enthusiastically started the oil-swishing therapy three times a day. In the evening, I would often swish for twenty minutes and follow up with an additional twenty minutes while reading or exercising. To my great joy, I immediately began to experience a clean feeling in my mouth each morning. My teeth felt like velvet and have become whiter. The gum condition cleared up in seven days! “During the swishing, I experience much drainage from my sinuses. I have slept more soundly than I have in years. I have noticed little troubles clear up and my energy has been good. “It takes concentration to keep the oil moving in the mouth, but this is necessary because the action of chewing and swishing activates the micro-organisms out of the bloodstream into the saliva. “The scraping of the tongue with a spoon is something I have practiced for years. I feel it is an important part of the cleansing of the mouth from bacteria. “I am delighted with the therapy and looking forward to further changes in my body.” Testimony 6 “I learned about the oil therapy from a friend. It made sense and seemed simple and inexpensive, so I immediately decided to give it a try. “I have been doing this therapy twice a day for about two months now. I feel it is one of the main reasons I have escaped getting the flu while so many others around me have been sick, including my husband. “I think it is also quite effective in clearing toxins and purifying the blood. I have observed that a blood condition that had been making me very tired and keeping me awake at night has improved a great deal. “I certainly intend to continue doing the oil therapy on a long-term basis. I have little to lose and, I think, lots to gain!” Testimony 7 “I must admit that I was a bit skeptical upon hearing about the oil-swishing treatment. But it sounded so simple, and the possibility of improving my health stimulated my desire to try it for a while. “After using this treatment for the last two months, I can truly say that I feel stronger and less vulnerable to the latest illness going around the neighborhood. “I have also noticed that my digestion has improved. I can eat less and yet not feel famished before my next meal. “It’s a great little remedy!”